Season 1, Episode 06

The Importance of Mental Health & Relationships As Leaders

ft. Marilyn Dyson

For My Readers

The Importance of Mental Health & Relationships As Leaders ft. Marilyn Dyson

⚠️Sensitive Topic Warning⚠️: This episode touches on sensitive topics related to mental health. 

In this episode, your host Claudia is joined by Marilyn Dyson, a mental health and wellness professional, to discuss the importance of mental health in the workplace and beyond. As a consultant, Marilyn emphasizes the importance of self-care and self-compassion in navigating life's changes and challenges. 

Their conversation delves into the challenges faced by leaders in addressing mental health issues, the significance of self-love and inner peace, and the availability of resources like the emergency mental health crisis hotline, 988. TW: Mention of suicide. Learn more insights on self-love, mental wellness, and the importance of seeking help when needed. 

Remember, you are not alone. 

Your mental health matters. You matter.  

Tune in to this episode for valuable insights and support.

[SAVE A LIFE] If you or someone you know is experiencing a mental health crisis, please dial 988 for the National Suicide Prevention Lifeline. You can also text 988 or visit http://988lifeline.org for support.

Meet Your Bold Moves Bestie & Host

Claudia

Hi! I’m Claudia,  the CEO of Capital Consulting Group, a digital and data analytics consulting firm. You can also add mom, student pilot, and nonprofit founder (Black Girls Fly, Inc.).

Here’s what I’ve observed. ​​👇🏾

Women don’t take time to celebrate and nurture all facets of their lives because they’re too busy — going, doing, and being.

I’m on a mission to change this. To become your Bold Moves Bestie! To help you redefine success in action.

About The Guest

Marilyn Dyson is a Management Consultant with over 15 years of experience in coaching, change management, leadership development, and implementing business empowering strategies. Her diverse professional background spans journalism, human resources, and mental health, reflecting her adeptness in effective communication, cultivating partnerships, and embracing ethical decision-making.

With a Master’s in Psychology and a background as a clinical therapist, Marilyn brings a unique perspective to her work, having transitioned from an award-winning journalist to a trusted advisor in leadership. Marilyn's expertise lies in influencing high-functioning executives to adopt best practices for cultural change and drive profitability.

As a dedicated leader, Marilyn has earned a reputation for her sincere compassion and unwavering dedication to helping individuals and businesses reach their full potential. She is highly regarded for her impeccable integrity, strong work ethic, and ability to inspire and engage professionals at all levels.

Originally from sunny Los Angeles, Marilyn has recently relocated to Washington D.C. and is eager to embark on new professional endeavors. Outside of her consulting work, Marilyn is a proud mother of two adult children and advocates for holistic health and wellness. She enjoys traveling, fitness training, exploring new adventures, dining at trendy restaurants, and cherishing quality time with loved ones.

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