Season 2, Episode 50

 How to Foster Psychological Safety and Wellness at Work

ft. Amanda Muhammad

For My Readers

How to Foster Psychological Safety and Wellness at Work ft. Amanda Muhammad

Psychological Safety: The Secret to a Thriving Workplace

Hey Bold Move Besties! This week on She Built Success, we’re getting into a topic that every business owner, leader, and team member needs to understand—psychological safety. And I’ve got the perfect guest to break it down: Amanda Muhammad, the brilliant mind behind Mako Mindfulness.

You ever sit in a meeting and second-guess whether you should speak up? Or watch a great idea get shut down just because it came from the “wrong” person? Yeah, that’s a lack of psychological safety. And guess what? Only 26% of employees feel safe enough to be real at work.

Amanda knows this struggle all too well. After spending years in corporate America, she saw firsthand how stress and fear held people back. Instead of accepting it, she made it her mission to help businesses create workplaces where employees thrive—not just survive.

One of my favorite takeaways from this convo? Scenario-based learning is the secret sauce for real change. Forget those generic, check-the-box training sessions. Amanda explains how putting employees in real-world situations (instead of just throwing policies at them) makes learning stick.

And for my fellow entrepreneurs—Amanda’s faith journey is something you need to hear. She shares how the Prayer of Jabez has been her anchor through all the highs and lows of business.

So, whether you’re leading a team or building your own business, ask yourself: Am I creating a space where people feel safe to show up fully? If not—what’s one small change you can make today?

Hit play on this episode and let’s figure it out together! 🎧

P.S. Want more gems like this? Make sure you’re on my email list for exclusive insights and tools that actually move the needle. Sign up at SheBuiltSuccess.com!

Meet Your Bold Moves Bestie & Host

Claudia

Hi! I’m Claudia,  the CEO of Capital Consulting Group, a digital and data analytics consulting firm. You can also add mom, student pilot, and nonprofit founder (Black Girls Fly, Inc.).

Here’s what I’ve observed. ​​👇🏾

Women don’t take time to celebrate and nurture all facets of their lives because they’re too busy — going, doing, and being.

I’m on a mission to change this. To become your Bold Moves Bestie! To help you redefine success in action.

About The Guest

Amanda Muhammad is an International Mindfulness Based Stress Management & Psychological Safety Consultant based in Dallas, TX. She is currently pursuing her Ph.D. in Business Psychology, holds a Masters in Organizational Leadership, and a Bachelor’s Degree in Management and Leadership. Amanda is a certified Mindfulness trainer, Compassion Fatigue Trainer and yoga instructor.

Amanda is the owner and lead facilitator at Mako Mindfulness. Mako Mindfulness is a boutique professional development company supporting schools and organizations globally. Through innovative training and resources, they serve employees with the tools and training necessary to better manage their stress and create psychological safety at work.

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